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A Place For Adults to Dance

At Impulse dance and fitness we believe movement is a one of the best ways to facilitate positive self-expression, cultivate community growth and inspire confidence in adults. Our mission is to provide accessible adult dance and fitness classes that support these values and create happy healthy lifestyles. 

Whether you have never taken a dance class, are a seasoned dancer or just need a space to let loose and have fun we have a place for you. 

Join us today!

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Featured Event 

December Memories

December 13th 7:00-8:30pm December 14th 1:00-2:00pm and 7:00-8:30pm

Enjoy a seasonal gift from Dance Express and Impulse Dance and Fitness with the debut of DECEMBER MEMORIES, an inclusive, first-ever collaborative dance concert. Dance Express dancers share their unique style and joyful choreography. Impulse performs a potpourri of jazz, tap, ballet, contemporary, and hip hop. Together, both companies introduce three new works for our community. Come see our talented dancers and support a local non profit this season!

“Impulse is a locally owned business”

Our Story

Discover

Discover what inspires your movement!

We have dance and fitness classes for everybody and every BODY. Select the type of classes you are interested in below.

See you on the dance floor!

Watch this video To Know our story

Why our Members Love Impulse 

Accessible

Our classes are designed to be accessible for adults of all ages while equally providing a fun challenge that inspires growth and opportunity.  

Community

Our members come for the classes, but stay for the long lasting friendships and community relationships that collective movement inspires.

The Team

All of our instructors are of the highest quality, have been dancing in the community for many years and love to teach through happy healthy movement.

Happiness

At Impulse we understand that the magic of dance is not in the technique or coordination. It is when we allow ourselves the freedom of full self-expression without caring what we look like. That is when happiness begins.  

Top Rated on Google

We are rated 5 stars on Google. See below what the community is saying about Impulse! 

Variety

With over 25 dance and fitness classes to choose from here is something here for everyone. 

Community Partners