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hi, we’re impulse

At Impulse Dance and Fitness, we believe movement is one of the best ways to facilitate positive self-expression, cultivate community growth, and inspire confidence in adults. Our mission is to provide accessible adult dance and fitness classes that support these values and create happy healthy lifestyles. 

Let’s dance

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Meet Impulse

Impulse is a local woman-owned business!

Our Story

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Discover what inspires your movement!

We have dance and fitness classes for everybody and every BODY.

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Community values