*Please note that Impulse will be closed from 3/16 until further notice due to COVID-19. Scroll down to check out our virtual platform! Thank you for your understanding.*

Impulse a place for adults to dance

During this time of social distancing Impulse is going virtual! Stay in shape, get connected and support local businesses during COVID-19!

At Impulse dance and fitness we believe movement is a one of the best ways to facilitate positive self-expression, cultivate community growth and inspire confidence in adults. Our mission is to provide accessible adult dance and fitness classes that support these values and create happy healthy lifestyles. 

Impulse is going virtual!

Impulse is dedicated to providing the community with ways to move and stay healthy during social distancing. We are now using a new video platform on Vimeo where all our dance and fitness videos will be posted for you to watch on your own time.  You can also comment and receive feedback from Impulse instructors!
This new platform will include:

  • 16 New Fitness Videos Featuring: Barre Fitness, Yoga, Zumba, Brazilian Dance, Strong, Sounds of the 60s, Expression, Buti Yoga, Be Bad Hip Hop and Mixxedfit! 

  • 16 Dance Videos Featuring: Ballet, Jazz, Contemporary, Broadway, Hip Hop and Tap!

  • Private Portal Access 

  • Password Protection 

  • High Quality Videos 

Your purchase helps support our small business during this difficult time and keeps our instructors paid!

Thank you so much for your consideration.  We can’t wait to dance with you soon!

Fitness Video Package

This includes 16 fitness videos for the one time payment of $20. 

Dance Video Package

This is includes 16 dance videos and 16 fitness videos for the one time payment of $40.

“Impulse is a locally owned business”

Our Story


Discover what inspires your movement!

We have dance and fitness classes for everybody and every BODY. Select the type of classes you are interested in below.

See you on the dance floor!

Watch this video To Know our story

Why our Members Love Impulse 


Our classes are designed to be accessible for adults of all ages while equally providing a fun challenge that inspires growth and opportunity.  


Our members come for the classes, but stay for the long lasting friendships and community relationships that collective movement inspires.

The Team

All of our instructors are of the highest quality, have been dancing in the community for many years and love to teach through happy healthy movement.


At Impulse we understand that the magic of dance is not in the technique or coordination. It is when we allow ourselves the freedom of full self-expression without caring what we look like. That is when happiness begins.  

Top Rated on Google

We are rated 5 stars on Google. See below what the community is saying about Impulse! 


With over 25 dance and fitness classes to choose from here is something here for everyone. 

Community Partners