MixxedFit® is a hip hop dance fitness program that incorporates dancing, toning, and booty shaking. In MixxedFit®, we work out to our favorite songs, and then we spice things up by adding boot camp inspired exercises to make our workout more effective and challenging. We keep the choreography simple and sexy so we can focus on getting lost in the moves and music. This is a dance fitness class, which means it’s structured as an accessible follow-along format.
