Saturday, March 14th, 4:00pm-5:30pm
with Aries
Aries is back with another celebratory Twerk Dance Lab at the Impulse studio on Saturday, March 14th, 4:00pm-5:30pm! Shake off your seasonal depression and explore the healing and empowering nature of Twerk technique. Whether Twerk is your middle name or you’ve never met her, this workshop is open to all levels and movement backgrounds. Come move, sweat, and celebrate your body in a safe and joyful space.
Aries will lead us through Twerk foundations and technique, focusing on body alignment and muscle engagement to ensure safe and effective movement. We’ll learn a variety of Twerk moves and combinations, from the basics of popping, shaking, and bouncing to dynamic, crowd-pleasing moves. We’ll finish by putting everything together in a high-energy Twerk dance routine that you can take with you to the dance floor.
Tennis shoes, shorts/loose pants, and kneepads are highly encouraged.
Ari, AKA Aries, is a professional nerd, part-time chaos gremlin, and full-time rump shaker. Twerking for longer than she can remember, Ari began her teaching journey in 2023. Gaining instructor certifications from Vertical Joes, Rockstar Pole Fitness, and X Pole (L1 & L2), she brings a wealth of expertise in Twerk foundations and technique to her classes. She has taught Twerk at studios such as Sankalpa Pole Fitness and Ass Class at Pole Den, in addition to performing in showcases around Denver.
As a pole and Twerk instructor, this H-town hottie’s classes fully embody her uninhibited mentality. She encourages all who attend to shed their inhibitions and embrace the joy of life through movement. Dubbed “Thee A$$ Shaking Aries,” Ari loves to transport her students to fun and open environments where they can embody whatever dance means to them.

