Dance Fitness

Created by Colombian dancer Beto Pérez, Zumba® is an energetic dance fitness style founded on Latin dance and music. Each Zumba® class is designed to bring people together to sweat it out. We take the… Read More »Zumba

Our yoga class unites movement, music, and mindfulness to help you build balance, strength, and flexibility, both on and off the mat. Our Vinyasa style class welcomes beginner and advanced movers alike as we flow… Read More »Yoga

MixxedFit® is a hip hop dance fitness program that incorporates dancing, toning, and booty shaking. In MixxedFit®, we work out to our favorite songs, and then we spice things up by adding boot camp inspired… Read More »MixxedFit

Go clubbing but make it exercise! This high energy dance fitness class combines cardio and engaging grooves. No need for prior experience because you’ll learn new moves through repetition and no-stress choreography. This judgment-free zone… Read More »Hip Hop Fitness

Contemporary Dance Fitness leads you through a dynamic and graceful combination of cardio, sculpting, and accessible choreography inspired by ballet, jazz, and contemporary dance styles. No dance experience? No problem! Develop coordination and musicality in… Read More »Contemporary Dance Fitness

Drop it down low to the hottest beats in this full-body dance cardio workout. No hip hop experience? No problem. Learn new moves through repetition and engaging choreography. Everybody and every BODY will leave this class… Read More »Be Bad Hip Hop

Yes, it’s possible to strengthen and condition while having a good time. This low-impact workout provides the perfect balance of the strengthening of Pilates, resilience of yoga, and the grace of ballet. Barre Fitness is… Read More »Barre Fitness