Contemporary Dance Fitness leads you through a dynamic and graceful combination of cardio, sculpting, and accessible choreography inspired by ballet, jazz, and contemporary dance styles. No dance experience? No problem! Develop coordination and musicality in a welcoming environment that celebrates you as you are as we dance to a playlist of pop, hip hop, and dance music. Easy to take at your own pace, Contemporary Dance Fitness is adaptable and enjoyable for every fitness and dance level. In here, it’s not about getting it right; it’s about feeling comfortable in your own skin and simply moving your body. This is a dance fitness class, which means it’s structured in an accessible follow-along format.
Contemporary Dance Fitness
