Fio Nelson
Flow Instructor
Fio (or Fiona) Nelson is a Colorado local with a passion for the arts and creating community. She identifies as a movement artist and yoga instructor. She grew up dancing at Studio West Dance Center here in Fort Collins, and after taking a step back from the competitive dance world, found her passion reignited with the exploration of various movement styles. Along with dance, Fio has studied movement styles including Nia, freestyle forms such as breaking, and has completed 200 hour yoga teacher training.
Fio is all about authenticity and cultivating an environment to foster self-love and expression. She strives to inspire movement that fuels confidence, health, and feels true to you.
