Who are we?
Impulse Dance and Fitness is a studio for adults 18+ in Fort Collins, Colorado. We believe movement is one of the best ways to facilitate positive self-expression, cultivate community growth, and inspire confidence in adults. Our mission is to provide accessible adult dance and fitness classes that support these values and create happy, healthy lifestyles.

Front Desk hours
- SUNDAYS 10:00AM-1:45PM
- MONDAYS 4:00PM-8:30PM
- TUESDAYS 8:30AM-1:00PM & 4:00PM-8:45PM
- WEDNESDAYS 9:30AM-11:45AM & 4:30PM-8:00PM
- THURSDAYS 9:30AM-12:00PM & 4:00PM-8:00PM
- FRIDAYS 9:45AM-12:00PM & 5:00PM-8:00PM
- SATURDAYS 9:30AM-1:30PM
Need to chat but we’re not here? Email us at info@impulsedancefitness.com and we’ll be in touch.

