Ready to learn a new skill or rekindle your long love for dance? Impulse is the perfect place for you! We offer a wide variety of adult dance classes with highly qualified instructors. Our classes have a strong community focus and with small class sizes so it’s easy to reach your goals! Let your inner diva shine in our jazz classes, nourish your soul in contemporary and become an artistic athlete in ballet!
Dance Reduces Stress and Anxiety
Dance Improves mental health, capacity and memory
Dance Improved psychological well being
Dance Releases Endorphins
Dance creates a sense of community
Dance is a Positive outlet for self-expression
For those of us who want to have fun and get a great workout this is where you want to be! We offer a wide variety of dance fitness classes such as zumba, hip hop fitness, HIGH fitness, and more! We also offer fitness classes that focus on strengthening and toning your muscles such as barre, strength and flexibility and yoga. We believe it is important to mix and match your dance and fitness classes to maximize your health benefits. Sign up for your trial today!