Schedule

Dance Classes

Ready to learn a new skill or rekindle your long love for dance? Impulse is the perfect place for you! We offer a wide variety of adult dance classes with highly qualified instructors. Our classes have a strong community focus and with small class sizes so it’s easy to reach your goals! Let your inner diva shine in our Jazz classes, nourish your soul in Contemporary and become an artistic athlete in Ballet!

Dance Programs

Introduction to Dance 

New to dance? 

Try our Introduction to dance program. We’ve made it easy to try something new with our beginner level classes. Join like minded adults in movement exploration and happy bodies. 

Introduction Program

Elevated Program 

Experienced Dancer?

Try our Elevated dance program beyond beginning level classes.  Rekindle your love for dance and join our community of adult dancers. Build upon your skill set with fun, fulfilling, high energy classes!

Elevated Program

Performance

Take to the Stage! 

Join our company performance team and learn captivating dance routines that will leave you alive with excitement! Allow yourself to grow further as a dancer by learning the art of performance.

Performance Program

Reduces Stress and Anxiety 

Improves mental health, capacity and memory 

Improved psychological well being 

Releases Endorphins

Creates a sense of community 

Positive outlet for self-expression 

Fitness Classes

Here you will find our adult dance fitness and fitness classes. For those of us who want to have fun and get a great workout this is where you want to be! We offer a wide variety of dance fitness classes such as Zumba, Hip Hop Fitness, Brazilian and more! We also offer fitness classes that focus on strengthening and toning your muscles like Strong, Barre and Strength & Stability. We believe it is important to mix and match your dance and fitness classes to maximize your health benefits. Sign up for your trial today!

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Full Schedule