Take our classes in person or online!

To book in person or online classes click the class schedule above. When booking online classes look for the classes that say, “Virtual.” Once you register for your class you will receive a zoom link and password for your virtual class. 

Click this link to print our monthly class schedule at home. 

Class Level Legend 

Level 1 = Beginner level classes that are perfect if you never danced or have not danced in awhile! 

Level 2 = Beginner/intermediate level classes geared towards dancers with some experience.

Level 3 = Intermediate level classes for those with at least a year or more dance experience. 

Level 4 = Intermediate/advanced level classes for dancers with at least two years of dance experience. Instructor permission is required for enrollment. 

In person class requirements and expectations during COVID-19. 

  • Masks must be worn before entering the building. Masks may be removed before starting physical activity. 

  • Makers will be placed on the studio floor indicating where you should stand to maintain 6ft part. 

  • In studio yoga mats will not be provided at this time. Please bring your own mat from home.  

  • We are doing everything in our power to maintain a healthy environment by cleaning high touch areas before, after and in between classes and maintaining social distancing in the studio.

Can’t make our live classes?

Get access to our pre recorded classes!

Impulse is dedicated to providing the community with ways to move and stay healthy during social distancing. Get access to pre recorded classes and keep moving with Impulse on your time! 

Your video access will include:

  • 16 New Fitness Videos Featuring: Barre Fitness, Yoga, Zumba, Brazilian Dance, Strong, Sounds of the 60s, Expression, Buti Yoga, Be Bad Hip Hop and Mixxedfit!

  • 16 Dance Videos Featuring: Ballet, Jazz, Contemporary, Broadway, Hip Hop and Tap!

  • Private Portal Access

  • Password Protection

  • High Quality Videos

Dance and Fitness Package 

32 dance and fitness videos for $40


Fitness Package 

16 fitness videos for $20. 

Your purchase helps support our small business and keeps our instructors paid.
Once you make your purchase please email info@impulsedancefitness.com to receive your private portal information. 
Thank you so much for your consideration.  We can’t wait to dance with you soon!

Learn more about our dance and fitness programs

Dance Classes

Ready to learn a new skill or rekindle your long love for dance? Impulse is the perfect place for you! We offer a wide variety of adult dance classes with highly qualified instructors. Our classes have a strong community focus and with small class sizes so it’s easy to reach your goals! Let your inner diva shine in our jazz classes, nourish your soul in contemporary and become an artistic athlete in ballet!

Get Started

Dance Programs

Introduction to Dance 

New to dance? 

Try our Introduction to dance program. We’ve made it easy to try something new with our beginner level classes and dance basics videos. Join like minded adults in movement exploration and happy bodies. 

Upper Level Classes 

Experienced Dancer?

Try our upper level dance classes 2,3 and 4! Rekindle your love for dance and join our community of adult dancers. Build upon your skill set with fun, fulfilling, high energy classes!

Join our Company

Take to the Stage! 

Join our performance team, Impulse Contemporary Company CO. and learn captivating dance routines that will leave you alive with excitement! Upper level dance classes will also have a chance to perform in our spring and winter showcases! This your opportunity to allow yourself to grow further as a dancer by learning the art of performance.

Dance Reduces Stress and Anxiety 

Dance Improves mental health, capacity and memory 

Dance Improved psychological well being 

Dance Releases Endorphins

Dance creates a sense of community 

Dance is a Positive outlet for self-expression 

Fitness Classes

For those of us who want to have fun and get a great workout this is where you want to be! We offer a wide variety of dance fitness classes such as zumba, hip hop fitness, brazilian and more! We also offer fitness classes that focus on strengthening and toning your muscles such as  barre, buti and yoga. We believe it is important to mix and match your dance and fitness classes to maximize your health benefits. Sign up for your trial today!

Get Started

We are open June 1st for in person classes!