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Special Events! 

Couples Swing Dance Series!

February 19th, 26th and 4th 7:15pm-8:15pm

Join us for this 3 week Swing series! Each week we will build upon our skill set and learn new steps to add to your repertoire! You will learn the basics of partner dancing and the steps of East Coast Swing. We will teach you the basic rhythmic steps, turns and partner communication for you to become confident on the dance floor. The dance moves you will be learning can used in any dance setting so you can use them time and time again!

Your instructors:

Peggy Lyle and Chris McCullough from Jumpin’ Jive Cats and the Rhythm Company will be leading our series with over 20 years of Swing experience in competitive and community events.

Location: Downstairs of Cafe Vino. Price: $150 per couple (please bring a partner). 

 

 


Yamuna Flexibility Workshop 

February 16th 4:30-5:30pm

Yamuna Body Rolling is a revolutionary technique that follows the logic of the neuromuscular system to bring your body to its best condition. Using specially designed massage therapy balls you will learn how to stretch, lengthen, activate, and align muscles to free up space in the body. Fix alignment issues that are causing pain & drastically improve your flexibility by deep tissue release. Free your body from physical pain and feel how light and strong you can be!

Free for Impulse members and $20 drop ins.


Hip Hop Workshop with Sarah Miller 

February 28th 7:30-9:00pm 

Dance with Sarah in this Urban style Hip Hop Class! 

Be prepared to learn moves, grooves, choreography in a fun high energy setting. Challenge yourself and get inspired with new choreography leaving you with a deeper connection to music and your inner dancer!  

Free for Impulse members and $25 drop ins.